Work Out in Session: Charlie Mike

Let’s talk fitness, since I haven’t touched this subject in a while. So, once upon a time, there was a beastmom named Ashley Horner. She created a free workout for Body Building.com called Charlie Mike. IT is the BOMB!!! It’s going to challenge you, it’s explosive, and going to make you the “ISH!!” You have…

Birth Control: Is it worth the weight gain?

So after having Miss E I would like to wait a couple of years before having another child. I am considering getting on birth control, but I don’t want to gain weight. Does that sound vain?  I am still in the process of toning up and getting into shape after having Miss E and I…

Pregnancy Weight Gain

Before I got pregnant, I planned to work out for the duration of my pregnancy. I just knew that I would be the fit-pregnant chick. I wanted to workout every day and eat as clean as I could. However, when I found out I was pregnant, the craves came like a freight train. I wanted…